Period Yoga for PCOS

Date: July, 2022

ShetheKranti partnered with Sriyogshala Nepal in Kathmandu to host a period yoga session aimed at supporting women with PCOS. The session provided participants with practical yoga techniques to manage symptoms, promote hormonal balance, and improve overall well-being. We thank everyone who joined and look forward to hosting more sessions in collaboration with Sriyogshala Nepal.